Yoga & Cellular Vitality: Unlocking the Power of Mitochondrial Health

The phrase “yoga transforms lives” is often spoken with heartfelt conviction, but what if we [...]

129: New Teacher Panel: Community Conversations

Usually this podcast features seasoned yoga instructors, so today we are doing something different: exploring [...]

128: Personal Practice Tips

Many of us kick off the new year ready to commit (or recommit) to a [...]

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127: Your 200hr TT Questions Answered: Community Conversations with Dana Diament

It is a new year—the perfect time to commit to a new path or project. [...]

126: Best of 2024

In this special best-of episode for 2024, we feature clips from some of our favorite [...]

125: Teaching Yoga in Changing Times

Change is constant and inevitable; but the sheer speed of recent changes in the yoga [...]

Yoga Medicine© Holiday Gift Guide (2024)

Looking for the perfect gift for the yoga enthusiast in your life (or maybe even [...]

124: Yoga Studio Owner Panel: Community Conversations

Despite several years of upheaval and uncertainty, grassroots yoga studios are still the beating heart [...]

A Body’s Dome: The Pelvic Floor

By Katharina Claeys for Yoga Medicine. The Interconnection of the Body’s Domes article by Katharina [...]

Yin & Yang: How Yoga & Athletics are Actually the Perfect Complement

By Frannie McClure for Yoga Medicine. When I first stepped on my mat, it was [...]